Warm Up
2 Rounds
20 Sit Ups
10 Wall Balls
10 OHS
10 Russian Swings
Snatch Balance x 3
Split Jerk 5×5
WOD – “Yolanda”
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Warm Up
2 Rounds
20 Sit Ups
10 Wall Balls
10 OHS
10 Russian Swings
Snatch Balance x 3
Split Jerk 5×5
WOD – “Yolanda”
