Warm Up
3 Rounds:
10 Burpees
10 Tuck Jumps
10 Thrusters
Snatch Complex x 3
Push Press x 5
WOD – Bulgarian
Front Squat
Hollow Rock 3×30
Warm Up
3 Rounds:
10 Burpees
10 Tuck Jumps
10 Thrusters
Snatch Complex x 3
Push Press x 5
WOD – Bulgarian
Front Squat
Hollow Rock 3×30