All posts by CrossFit Del Campo

As a 1995 Graduate of Del Campo High School I found my calling in the outdoors. I moved to Weed California to attend College of the Siskiyous and then onto Southern Oregon University in Ashland Oregon. I received a double Bachelors of Science in Health Promotion and Fitness Management and a Masters in the Art of Teaching. All the way through my college and well after I held a position as a River Guide and Fishing guide throughout the West coast as well as Canada, Mexico, South America, and Africa. I also worked closely with Clear H2o Films to explore many, until recently un navigated water ways. The experiences that I took from these expeditions brought on the thought of training and fitness as I never saw them before. It taught me that you never know what life is going to throw at you. From wading in swift moving currents in search of the ultimate fishing experience or swimming and paddling in the middle of an uncharted jungle, I learned that fitness is essential to the life that I lead. Whether I am out exploring or just trying to heard my young children, Life is a demanding sport. Upon returning to Del Campo High School to pursue my teaching career I found CrossFit. Crossfit has changed the way I view fitness and will continue the way I train and train students alike. Crossfit will be a part of my life forever and is now the sole belief in what I view as essential to our youth.

Welcome Back

Welcome back students,alumni, and Staff I am looking forward to a very productive year.  Once again things are changing.  We have now taken on the Title of CrossFit Del Campo.  With a Level one certification under my belt I am happy to extend this knowledge as a non profit CrossFit Gym.  I look forward to sharing this program and passion with the rest of you.  Please feel free to leave comments and ask questions as you feel necessary.  This year is going to be full of fun and hard work. 
This program will take a look into fitness as you have never seen it before.  We will again be participating in or 2nd Annual Del Campo’s Fittest Person Competition in the spring, and will possibly be opening more sections into this life changing fittness program.  We are here to make fittness fun, not a punishment, though it will not always feel that way, we will be taking this jouney together.
I Welcome you all to CrossFit Del Campo