122222

You may wear whatever you would like to the final.
It must be school appropriate and athletic apparel.
Non athletic shoes will result in a zero on the final.
NO Crocs or opened toed shoes of any kind or mode

FINAL
Fight Gone Bad
3 Rounds
1Minute Push Press 45/65
1Minute Box jumps 20/24
1Minute SDLHP 16/24
1Minute Jump Rope every 10=1
1Minute Ball Slams 12/20

300 Total Repetitions equals a 5

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