Warm Up
5 Min AMRAP
5 Push Ups
10 Air Squats
15 Sit Ups
Burgener x 5
Push Press 5×5
WOD
21-15-9
Snatch Balance
Wall Ball 20/12
Ball Slam 20/12
Thruster
Warm Up
5 Min AMRAP
5 Push Ups
10 Air Squats
15 Sit Ups
Burgener x 5
Push Press 5×5
WOD
21-15-9
Snatch Balance
Wall Ball 20/12
Ball Slam 20/12
Thruster