WODs

032221 & 032321

March 22, 2021 CrossFit Del Campo Leave a comment

Synchronous
Roll
Class Discussion
Question and Answer
45 Minute Walk
Log Laps

Asynchronous
Roll
45 Minute Walk
Log Time and distance

COHORT C
45 Minute Weighted Walk (10lb+ in a backpack)

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Train To Not Suck At Life

%d bloggers like this:

M	T	W	T	F	S	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	31

Share this:

Like this:

Related

Leave a Reply Cancel reply

Train To Not Suck At Life