WODs

012921

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Warm Up

WOD
Burpee EMOM
Every Minute on the Minute
Minute 1 do 1 Burpee
Minute 2 do 2 Burpees
Minute 3 do 3 Burpees
Minute 4 do 4 Burpees
Continue until you cannot complete
the burpees within the minute
Log your last complete Round

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