WODs

012721

Warm Up
25 High Knees
25 Butt Kickers
10 Standing Broad Jumps
25 Push Ups
25 Sit Ups

WOD- The Pandemic
For Time
1 to 10 Reps
Use the Following Multipliers
1 Burpee
2 Mountain Climbers
3 Sit Ups

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