WODs

081620

Leave a comment

Warm Up

Demos


WOD – Del Campo Chelsea
17 Minutes
Every minute on The Minute
5 Push Ups
10 Sit Ups
15 Air Squats

Be sure to record workout with comments and time on Student Log in Google Classroom

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s