Warm Up
3 Rounds
10 DeadLift
10 Back Extensions
2 Footed Bounds>
Burgener x 2
Jerk 5×5
WOD- Isabel
30 Snatch for time
65/45
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Warm Up
3 Rounds
10 DeadLift
10 Back Extensions
2 Footed Bounds>
Burgener x 2
Jerk 5×5
WOD- Isabel
30 Snatch for time
65/45
Crossfit Del Campo 