Warm Up
3 Rounds
400m
10 Push Ups
10 Air Squats
10 DeadLift
Russian Swings 3×20
Snatch 5×5
WOD – Peter
20 Minute
Thruster Progression 95/65
Warm Up
3 Rounds
400m
10 Push Ups
10 Air Squats
10 DeadLift
Russian Swings 3×20
Snatch 5×5
WOD – Peter
20 Minute
Thruster Progression 95/65