102618

Warm Up
2 Rounds
20 Russian Swings
10 Air Squats
10 Box Jumps
10 Push Ups

Back Squats 2×10

WOD – Eugene
Back Squat Bulgarian (BRING YOUR SHEET)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s