Warm Up
3 Rounds
Army Crawl/Crab
10 Deadlift
400m
Ball Slams 3×20
Front Squat 5×5
WOD – Kevin -Last Man Standing
Max Reps 24/20
Warm Up
3 Rounds
Army Crawl/Crab
10 Deadlift
400m
Ball Slams 3×20
Front Squat 5×5
WOD – Kevin -Last Man Standing
Max Reps 24/20