Warm Up
3 rounds:
5 Burpees
10 Thrusters
5 Pull Ups
Mats
Ladders
WOD – “Death by Burpees”
Max repetitions of
Burpees in 5 Minute
post scores
- Comment
- Reblog
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Crossfit Del Campo 
Hardest one so far 37 burpees
i loved this work out! who doesnt love death by burpees?
Really Armando like 99% of the population probably loathes burpees as much as I do!
Arms felt numb after! Hahah
Death by burpees was by far the hardest workout we’ve ever done.