Help Your Parents Get the Christmas stuff out.
Hang the Lights………if the weather is dry.
Category Archives: Uncategorized
Sunday November 4, 2012
Rest
Spend 20 minutes on
YouTube Watching
CrossFit Demos
Sunday October 28, 2012
Saturday October 27, 2012
Wish Me Luck
We are doing this at night time
Sunday October 21, 2012
WATCH the video more than once.
This movement is an essential part of your fitness
Saturday October 20, 2012
Amazing video on correcting Snatch Problems
Sunday October 14, 2012
Get Outside
Post activities
Saturday October 13, 2012
Be active
Get outside
Pretty cool video
Sunday October 7, 2012
Rest Day
Saturday October 6, 2012
Enjoy Homecoming.
Be Safe, Be Smart,
Stay Alive
