Warm Up
With PE1 and 2 In the Gym
Line up in Alpa order nearest the Boys Lockerroom
Cardio – Single or Double 8 (you should all be finish in the Front
DC Challenge – Participate. Be Kind, Be Curtious, Be Helpful
Enjoy the Break!
Dont be Lazy
WOD Shop – If you want to Workout over the
break this is your spot to get WODS.
Crossfit Del Campo 