Day 50
Warm Up
2 Rounds
400m
10 Tuck Jumps
Lunge><
20 Sit Up
Snatch Complex
x3
WOD
Finish Back Squat Bulgarian
Back Extensions
3×25
Day 50
Warm Up
2 Rounds
400m
10 Tuck Jumps
Lunge><
20 Sit Up
Snatch Complex
x3
WOD
Finish Back Squat Bulgarian
Back Extensions
3×25