Day 71
Warm Up
3 Rounds
1 Burgener
10 Hang Cleans
10 Box Jumps
100 Jump Rope
Mats
Ladders
Split jumps
5×6
Make a plan before you start
Groups of 1 or 2 only
Execute your plan
Day 71
Warm Up
3 Rounds
1 Burgener
10 Hang Cleans
10 Box Jumps
100 Jump Rope
Mats
Ladders
Split jumps
5×6
Make a plan before you start
Groups of 1 or 2 only
Execute your plan