Warm Up
50 Jumping Jacks
WOD
For Time
10-9-8-7-6-5-4-3-2-1
Push Ups
Sit Ups
are your times getting better? yes or no
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Warm Up
50 Jumping Jacks
WOD
For Time
10-9-8-7-6-5-4-3-2-1
Push Ups
Sit Ups
are your times getting better? yes or no
Crossfit Del Campo 