Warm Up
WOD – AMRAP
17 Minute AMRAP
As Many Rounds as Possible
20 Sit Ups
5 Burpees
20 Air Squats
5 Push Ups
Log Rounds
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Warm Up
WOD – AMRAP
17 Minute AMRAP
As Many Rounds as Possible
20 Sit Ups
5 Burpees
20 Air Squats
5 Push Ups
Log Rounds
Crossfit Del Campo 