Warm Up
WOD-
EMOM Every Minute on the Minute
Until Failure
Burpee Progression
Minute 1 do 1
Minute 2 Do 2
Minute 3 do 3
Continue to add on per minute until failure
Log Your Score
Warm Up
WOD-
EMOM Every Minute on the Minute
Until Failure
Burpee Progression
Minute 1 do 1
Minute 2 Do 2
Minute 3 do 3
Continue to add on per minute until failure
Log Your Score