Warm Up
15 Minutes of Static Stretching
Log What you did
WOD
For Time
10-9-8-7-6-5-4-3-2-1
Jumping Squats
Sit Ups
Burpees
Warm Up
15 Minutes of Static Stretching
Log What you did
WOD
For Time
10-9-8-7-6-5-4-3-2-1
Jumping Squats
Sit Ups
Burpees