WODs

042220

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Warm Up
21-15-9
Push Ups
Pull Ups
Lunges
Sit Ups

WOD – Death By Anything
Choose something and start a clock
Minute 1 do 1 Rep
Minute 2 do 2 Reps
Minute 3 do 3 Reps
keep going til you fail.
Log your time of failure

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