041920

Warm Up
Find a tree branch you have to jump to grab and get up and over it 15 times

WOD
21-15-9
Push Ups
Sit Ups
Air Squats

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Train To Not Suck At Life

%d bloggers like this: