Warm Up
2 Rounds
400m
10 Hang Cleans
10 Pull Ups
Front Squat and Jerk 3×10
DeadLift 5×5
WOD – Grace
30 Clean and Jerk 115/65
For Time
Warm Up
2 Rounds
400m
10 Hang Cleans
10 Pull Ups
Front Squat and Jerk 3×10
DeadLift 5×5
WOD – Grace
30 Clean and Jerk 115/65
For Time