WODs

051419

Warm UP
30 Burpees

Ball Slams 3×20
Find Your Clean Max

WOD
Height
Weight
Standing Broad Jump
Vertical Jump

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Train To Not Suck At Life

%d bloggers like this: