051818

Warm Up
800m
20 Sit Ups
10 Push ups
400m

2 Snatch Complex
Deadlift 5×5

WOD – 2012
12 Min AMRAP
20 Snatch (65/45)
12 Box over Burpees 24″/20″ box
scored as:
complete rounds.snatch.burpees

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Train To Not Suck At Life

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