WODs 012318 January 22, 2018 CrossFit Del Campo Leave a comment Warm Up 1200m Run Thrusters 3×15 Back Squat 5×5 WOD – Elizabeth 21-15-9 Cleans 95/65 Push Ups Knees to Elbows 3×15 Share this:TwitterFacebookLike this:Like Loading... Related