Warm Up
2 Rounds
20 Sec Dead Bug
5 Strict Pull Up
10 Hang Clean
10 Box Jumps
Overhead Squats 5×5
WOD – Todd
Thrusters Max Reps
Warm Up
2 Rounds
20 Sec Dead Bug
5 Strict Pull Up
10 Hang Clean
10 Box Jumps
Overhead Squats 5×5
WOD – Todd
Thrusters Max Reps