091417

Warm Up
2 Rounds:
15 Box Jumps
15 Pull Ups
400m

American Swings 3×20
Push Press 5×5

WOD – Linda
Push Press 65/54
Cleans 65/45
Squat 135/95
10-10-10
9-9-9
8-8-8
to
1-1-1

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