092216

Warm Up
2 Rounds:
15 Box Jumps
15 Pull Ups
400m

American Swings 3×20
Push Press 5×5

WOD – Linda
65/45 Push Press 10-1
65/45 Cleans 10-1
135/95 Squats 10-1
10-10-10
9-9-9
8-8-8
etc

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