WODs

090816

Warm Up
800m
10 Push Ups
15 Burpees
20 Air Squats
20 Box Jumps

Military Training Exercise

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Train To Not Suck At Life

<span>%d</span> bloggers like this: