Congrats to all who participated in the Fittest on Campus Competition
http://www.fittestoncampus.com
Warm Up
3 Rounds:
50 Double Unders
400m
Russian Swings 3×20
Overhead Squat 5×5
WOD
Bench Bulgarian
Congrats to all who participated in the Fittest on Campus Competition
http://www.fittestoncampus.com
Warm Up
3 Rounds:
50 Double Unders
400m
Russian Swings 3×20
Overhead Squat 5×5
WOD
Bench Bulgarian