Warm Up
3 Rounds:
10 Tuck Jumps
10 Burpees
10 Thrusters
Snatch Complex x 3
Push Press 5×5
WOD – Isaac
Bench Press Bulgarian
Hollow Rock 3x30sec
Warm Up
3 Rounds:
10 Tuck Jumps
10 Burpees
10 Thrusters
Snatch Complex x 3
Push Press 5×5
WOD – Isaac
Bench Press Bulgarian
Hollow Rock 3x30sec