WODs

03-17-18-16

Warm Up
Run and get ready for your “Fight”

WOD – Fight Gone Bad
You may wear what you want within the schools guidlines.

What is CrossFit?
Why CrossFit?

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Train To Not Suck At Life

%d bloggers like this: