WODs 100215 October 1, 2015 CrossFit Del Campo Leave a comment Warm Up 2 Rounds 20 Sit Ups 10 Wall Balls 10 OHS 10 Russian Swings Snatch Balance x 3 Split Jerk 5×5 WOD – “Yolanda” Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related