Last Day to Register for Fittest on Campus
Spread the Word!
Warm Up
30 Burpees
Ball Slams 3×20
Front Squat 5×5
WOD – Fran
21-15-9
Thrusters
Pull Ups
Last Day to Register for Fittest on Campus
Spread the Word!
Warm Up
30 Burpees
Ball Slams 3×20
Front Squat 5×5
WOD – Fran
21-15-9
Thrusters
Pull Ups