Sub Today
Warm Up
3 Rounds:
10 Tuck Jump
10 Burpees
10 Thrusters
Snatch Complex x 3
WOD – “Issac”
Bench Press Bulgarian
video board records
Sub Today
Warm Up
3 Rounds:
10 Tuck Jump
10 Burpees
10 Thrusters
Snatch Complex x 3
WOD – “Issac”
Bench Press Bulgarian
video board records