Warm Up
50 Burpees
Ladders
Mats
Tuck Jumps 5×10
WOD
10 Rounds:
100m Run (Yes B, you can do it on the track)
21 Air Squats
Warm Up
50 Burpees
Ladders
Mats
Tuck Jumps 5×10
WOD
10 Rounds:
100m Run (Yes B, you can do it on the track)
21 Air Squats
Finally!!!