WODs Thursday November 1, 2012 October 31, 2012 CrossFit Del Campo 4 Comments Warm Up 2 rounds: 400m run 10 Tuck Jumps Lunge>< 10 Sit Ups Snatch Complex x 2 Back Squat Bulgarian 21 Sets Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
wasn’t that hard of a workout, but it was hard trying to find a max.
Kinda in between workout
This was a tough workout with that much weight
legs were dead after!