WODs 121223 December 11, 2023 CrossFit Del Campo Leave a comment Warm Up3 Rounds10 Burpees10 Hang Cleans20 Sit Ups10 Push UpsFront Squat 5×5WODClean BulgarianHollow Rock3×30 Sec Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related