3 Rounds
400m
20 Sit Ups
1 Burgener
Thrusters 3×20
Back Squat 5×5
WOD
Snatch Max Reps
90/65
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3 Rounds
400m
20 Sit Ups
1 Burgener
Thrusters 3×20
Back Squat 5×5
WOD
Snatch Max Reps
90/65
Crossfit Del Campo 