Class will meet in Large Gym near weightroom side.
Rodgers Will take roll.
Athletes will perform PE 1/2
Warm Up
Run
CrossFit.
Post Run Time For Full Credit
Class will meet in Large Gym near weightroom side.
Rodgers Will take roll.
Athletes will perform PE 1/2
Warm Up
Run
CrossFit.
Post Run Time For Full Credit
Run Time 3:38
Anthony Simmons- 7 minutes