Warm Up
2 Rounds:
800m Run
10 Pull ups
10 Push Ups
Mats – Falling starts
Ladders
Split Jumps 5×6
WOD
3 Rounds
400m Run
25 Air Squats
25 Sit Ups
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Crossfit Del Campo 
Can’t wait for this.
So much running. I suck at running
I feel like we needed to run more haha can’t wait
Finally got some good running. Im excited!
Easy day except the running
Today’s workout wasn’t too bad, except for all of the running.
easy day to come back from a weekend!