Warm Up
800m
Box jump 3×20
Snatch 5×5
WOD
Tabata 2 Times
Push Ups 3 Minutes
Air Squats 4 Minutes
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Warm Up
800m
Box jump 3×20
Snatch 5×5
WOD
Tabata 2 Times
Push Ups 3 Minutes
Air Squats 4 Minutes
Crossfit Del Campo 