WODs 092520 September 24, 2020 CrossFit Del Campo Leave a comment Warm Up1200m Run/Jog (1500 Steps)Try not to WalkWOD5 Rounds For Time15 Air Squats15 Burpees15 Hand Release Push Ups Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related