Warm Up
3 rounds
400m
5 Wall Walks
20 Sit Ups
20 American Swings
Front Squat 5×5
WOD
Clean Bulgarian
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Warm Up
3 rounds
400m
5 Wall Walks
20 Sit Ups
20 American Swings
Front Squat 5×5
WOD
Clean Bulgarian
Crossfit Del Campo 