Warm Up
3 Rounds:
10 Tuck Jump
10 Burpees
10 Thrusters
Snatch Complex 3
Push Press 5×5
WOD – Bulgarian
Bench Press
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Warm Up
3 Rounds:
10 Tuck Jump
10 Burpees
10 Thrusters
Snatch Complex 3
Push Press 5×5
WOD – Bulgarian
Bench Press
Crossfit Del Campo 