Warm Up
800m
Snatch 5×5
Box jumps 3×20
WOD – Tabata 2 Times
3 Minute Push Ups
4 Minute Air Squats
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Warm Up
800m
Snatch 5×5
Box jumps 3×20
WOD – Tabata 2 Times
3 Minute Push Ups
4 Minute Air Squats
Crossfit Del Campo 