Warm Up
3 Rounds:
5 Burpees
10 Thrusters
5 Pull Ups
Mats
Ladders
Plyo Boxes
WOD – Death by Burpees
5 Minutes Max Reps
Warm Up
3 Rounds:
5 Burpees
10 Thrusters
5 Pull Ups
Mats
Ladders
Plyo Boxes
WOD – Death by Burpees
5 Minutes Max Reps